Freezing swim…

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Either happiness or sadness, challenges are all in the emotions; emotions which wrapped you intensely in a mad embrace crushing your heart out. One crashes your heart under the ground behind anger, fear, destruction; the other one crashes it under your own weight behind love, impatience, generosity; and all that often in silence… a silence surfing the flow of emotions, a river with strong currents taking you off balance, ungrounded… until… you fall in the river, about 8 degrees temperature, and reconnect quickly with the ground with a simply exercise of cold water swimming. Gosh… nothing like a freezing swim to wake you up to reality.

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