Global studies show that, on average, we sit 7.7 hours a day… plus time in transportation, plus time eating, plus time in coffee shop, plus time on sofa… hum… the scale is up… and the same global studies show that time standing make a huge difference, even better when we go into light exercise, like 45 minutes walking a day boosts our brain. Is it time to update politeness rules? “Would you like to take a stand?” Be the next “hip” sentence?
maybe this will be my entry line when I next meet you at the coffee shop? would you like to take a stand?
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That would be fun since I am usually sitting before you arrive :-)!
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