Smile daily, at least several minutes. And if you don’t feel like it, hold a pen in your mouth stretching your muscle into a genuine smile. An easy trick to get your body into generating hormones associated with happiness… and smiling!
Smile daily, at least several minutes. And if you don’t feel like it, hold a pen in your mouth stretching your muscle into a genuine smile. An easy trick to get your body into generating hormones associated with happiness… and smiling!
A Fish on a Hill 