A few minutes of heart coherence, and your heart is twice as big in your chest, twice as full of emotions and strengths, twice pulling you up. Yeap, pulled up by your heart, not your brain, but your heart. And sometimes actually my brain has no idea what to do with all that, this mix of raw power, raw energy, raw emotions and pure love, this intense love to oneself and to the world.
A Fish on a Hill 