Happy fall!

Nothing as good as a really good fall in the snow when you go straight head first eating the snow and even trapping it into your collar, hat and thermal – damn that open zip – and go straight back up laughing and relax. Such a cool reminder than falling and starting again is part of the game and the learning.

A change of wording?

Here we go again “comfort zone” this, “comfort zone” that, “comfort zone” no no. What if we were to be more precise? Yeap it’s a comfort zone but more important it’s a “knowledge zone” and from my “knowledge zone” I want to expand to a “curious zone” and in top of that… I want to learn to do it remaining comfortable as I stay actually… in a fantastic “learning zone”

As simple as a heart

A few minutes of heart coherence, and your heart is twice as big in your chest, twice as full of emotions and strengths, twice pulling you up. Yeap, pulled up by your heart, not your brain, but your heart. And sometimes actually my brain has no idea what to do with all that, this mix of raw power, raw energy, raw emotions and pure love, this intense love to oneself and to the world.

From boxes to authenticity…

I see it, on the table, another of those psychological tests… What is it going to be this time? Geometrical shapes? After being blue, red or green, I can now be round, square, or triangle. Actually no, rather ball, cube or pyramid. For a human beings, with a physical body, let’s get something in 3D at least. What every one forgets about those damn tests is that they are context dependent. I may be pyramidal here, but rather cube for this other project. All depend on what is needed for that context or moment. And playing outside of the box, shifting as a chameleon does, is what let us be authentic to every situation. It is also what let us explore who we can truly be.

From competition to inspiration

Here it is. No sugar coating wrapping. If you’re afraid of the competition, you are telling the world one thing… a lack of confidence in your own skills and capabilities. True, not everyone will play fair, using the same rules of the game you do, and so what? In the long term, keeping true to your voice and your style is always more important. See your competition as kindred spirits. And you will always learn something great from the situations.

The word is free

Only 4 letters, and a specific echo in my head, I’m free. It may not look like it. I have the same chains around my ankles, the same heavy weights to carry. Chains built by societies, chains inherited from my past actions, and a weight still crushing my heart some nights. Still I’m free. I have caught the key. It has the form of a decision drawn in a cloud. The decision to really listen. Really listen to what I know is good for me.

When in the moment is not to be in?

Can you be in the moment, surrounded by people and incapable to connect? Can this still be in the moment? Is it incapable or just another way to connect with the moment? A bit like that fish on the wall, above the chimney – except that you’re alive and breathing in and out – you’re here, you see everything, you’re happy just watching, observing, connecting with the moment rather than with people. Being in the moment as recognising everything around and experiencing it in your own way,

Un jour sans collants…

Un jour d’automne sans collants et les jambes qui caillent… J’en fait quoi ? De la laine pour des bas ? Et binh non, à la rigueur une épreuve cérébrale, un chrono à qui marche le plus vite, un exercise de mode aux jambes les plus blanches possibles… Un moment de vie, un sourire, un rire, un hommage à être là à marcher tranquillo dans la rue, in the moment.